What I Do for Fruit & Vegetables

Vegetables & fruit are a very big part of my life.  This is a quick overview on some of the things I do personally.

13 - Fruit & Vegetables

Eating organic is not just a choice, it should be made mandatory for wellness!  You cannot expect to side-step sickness and disease if you are consuming on a regular basis conventionally grown produce.

It’s very sad I had to say that… very sad indeed.  Food that was normal for our grandparents or our great-grandparents is no longer so.  We have to search out how and where we can buy organic and it’s not always that easy.  But, it’s absolutely necessary if we are not growing our own.

I’ve given you a list of rainbow fruits and vegetables to give you an easy reference.  There are foods on there you may not of thought of.  To this end, I’ve provided you with a download so you can reference it easily… even take it with you when shopping.

Download:
Rainbow Fruits and Vegetables