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Name the six high protein foods…

 
 
 
 
 
 
 
 
 
 
 

 

 

 

 

 

 

 

 

 

 

 

 

Which three food types contain high fibre?

 
 
 
 
 
 
 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Do you remember which fats and oils are healthy?  Please choose seven.

 
 
 
 
 
 
 
 
 
 
 
 

 

 

 

 

 

 

 

 

 

 

 

 

Name five foods that contain hidden sugars in them for a possible score of 50 points.

 
 
 
 
 
 
 
 

 

 

 

 

 

 

 

 

 

 

 

 

Which four in the following list are very good at hydrating the body? (Adding water rather than removing water)

 
 
 
 
 
 
 
 
 

Question 1 of 5

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