index

 

 

 

 

 

 

 

 

 

 

 

 

Which four in the following list are very good at hydrating the body? (Adding water rather than removing water)

 
 
 
 
 
 
 
 
 

 

 

 

 

 

 

 

 

 

 

 

 

Which three food types contain high fibre?

 
 
 
 
 
 
 

 

 

 

 

 

 

 

 

 

 

 

 

Name five foods that contain hidden sugars in them for a possible score of 50 points.

 
 
 
 
 
 
 
 

 

 

 

 

 

 

 

 

 

 

 

 

Name the six high protein foods…

 
 
 
 
 
 
 
 
 
 
 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Do you remember which fats and oils are healthy?  Please choose seven.

 
 
 
 
 
 
 
 
 
 
 
 

Question 1 of 5

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