Wellness Solutions Course Bundle

In the Wellness Solutions Course Bundle you receive all of the following:

Wellness Solutions Course Bundle – Module 1

• Introduction
• Freedom Pillars of Balanced Health – find out where you are.
• Make S.M.A.R.T. Freedom Changes for exceptional health.
• Dissecting Diets – what’s the best?
• Healthy Eating Style Pyramid.
• What is your Fluid of Choice?
• Water purity.
• Companies spend billions to deceive you!
• Deceptive Marketing – codes and what they mean.

Wellness Solutions Course Bundle – Module 2

• Are you on fire?  How can the fire be put out?
• Without lots of this, living is tough!
• Are you addicted?
• Have you ever considered the contents of what you drink?
• Sweet and flavoursome substitutions make life easier.
• Do you even need the artificial kind?
• Is your health constantly being sabotaged?
• How to kick the habit, once and for all.

Wellness Solutions Course Bundle – Module 3

• A healthy bowel is one of the most important aspects of wellness.
• Examples showing how to receive your daily quota
• You need to become a sleuth about your body
• Sensible eating the easy way
• My chief concerns – what is the truth?
• The minefield of fats and oils… clearly explained!
• Showing what to avoid… and what to consume.
• Understanding the cycle of change.

Wellness Solutions Course Bundle – Module 4

• Do you know if you are eating quality protein foods?
• Which proteins are complete and which are incomplete?
• It’s easy to adapt almost any recipe by making healthier choices
• Planning your meals allows you to eat the full spectrum of healthy foods
• Understanding the second mind-field… food labels!  How to make it easy.
• The benefits of an ‘eating window’
• Yummy soup to sip your way to health
• A fun little quiz.

Wellness Solutions Course Bundle – Module 5

• Drinking is as easy as falling off a log.  Do you understand what’s good and what’s not so good?
• Are you receiving enough vitamins in your diet?
• Without these you could be suffering any number of diseases!
• People get stuck in a rut eating the same old, same old… and cause problems through lack of nutrients
• Are free radicals running a-muck in your body?  Who is the Knight in Shining Armour that rescues?
• Specific jobs needs to be carried out in a specific way.  Are you meeting that need in your body?
• A 5 to 1 ratio is more efficient at meeting the need than cutting it out all together.  Learn how.

Wellness Solutions Course Bundle – Module 6

• Do you consume a hormone cocktail every day?  How many symptoms do you think would come from that?  Learn what you need to do.
• The Great Debate…
• The wonders of cultured foods.  Let me share the enormous benefits.
• Everyone has heard of probiotics… do you know you also need prebiotics?
• How to consume potatoes to best help your health.
• Are you in need of a good detox?
• The Seven Pillars of Balanced Health – Revisited

All six bundles of Wellness Solutions is currently available for the Special Price of $9.95.