In the Wellness Solutions Course Bundle you receive all of the following:

Module 1

Wellness Solutions Course Bundle – Module 1

  • Introduction
  • Freedom Pillars of Balanced Health – find out where you are.
  • Make S.M.A.R.T. Freedom Changes for exceptional health.
  • Dissecting Diets – what’s the best?
  • Healthy Eating Style Pyramid.
  • What is your Fluid of Choice?
  • Water purity.
  • Companies spend billions to deceive you!
  • Deceptive Marketing – codes and what they mean.

Module 2

Wellness Solutions Course Bundle – Module 2

  • Are you on fire?  How can the fire be put out?
  • Without lots of this, living is tough!
  • Are you addicted?
  • Have you ever considered the contents of what you drink?
  • Sweet and flavoursome substitutions make life easier.
  • Do you even need the artificial kind?
  • Is your health constantly being sabotaged?
  • How to kick the habit, once and for all.

Module 3

Wellness Solutions Course Bundle – Module 3

  • A healthy bowel is one of the most important aspects of wellness.
  • Examples showing how to receive your daily quota
  • You need to become a sleuth about your body
  • Sensible eating the easy way
  • My chief concerns – what is the truth?
  • The minefield of fats and oils… clearly explained!
  • Showing what to avoid… and what to consume.
  • Understanding the cycle of change.

Module 4

Wellness Solutions Course Bundle – Module 4

  • Do you know if you are eating quality protein foods?
  • Which proteins are complete and which are incomplete?
  • It’s easy to adapt almost any recipe by making healthier choices
  • Planning your meals allows you to eat the full spectrum of healthy foods
  • Understanding the second mind-field… food labels!  How to make it easy.
  • The benefits of an ‘eating window’
  • Yummy soup to sip your way to health
  • A fun little quiz.

Module 5

Wellness Solutions Course Bundle – Module 5

  • Drinking is as easy as falling off a log.  Do you understand what’s good and what’s not so good?
  • Are you receiving enough vitamins in your diet?
  • Without these you could be suffering any number of diseases!
  • People get stuck in a rut eating the same old, same old… and cause problems through lack of nutrients
  • Are free radicals running a-muck in your body?  Who is the Knight in Shining Armour that rescues?
  • Specific jobs needs to be carried out in a specific way.  Are you meeting that need in your body?
  • A 5 to 1 ratio is more efficient at meeting the need than cutting it out all together.  Learn how.

Wellness Solutions Course Bundle – Module 6

  • Do you consume a hormone cocktail every day?  How many symptoms do you think would come from that?  Learn what you need to do.
  • The Great Debate…
  • The wonders of cultured foods.  Let me share the enormous benefits.
  • Everyone has heard of probiotics… do you know you also need prebiotics?
  • How to consume potatoes to best help your health.
  • Are you in need of a good detox?
  • The Seven Pillars of Balanced Health – Revisited

All six bundles of Wellness Solutions is currently available for the Special Price of $9.95.

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