Module 1 Quiz How Confident am I about making Healthy Choices?

31 Oct 2018

What makes it easy to choose a healthier lifestyle?

Boredom

Stress

Feeling happy

Depressed

Correct! Wrong!

What makes it difficult to choose a healthier lifestyle?

Please select 3 correct answers

Laziness

Advertising

Being full of energy

Smell of food eg: pizza

Correct! Wrong!

How much control do you have over what you eat and physical activites?

Please select 3 correct answers

0

2

4

6

7

10

Correct! Wrong!

Can you identify changes you could make towards healthier choices?

Please select 2 correct answers

I'll add a multi-vitamin

I'll only eat one pineapple ring today with my fish and chips

Choose a protein food with lots of veggies

Drink more water and less soda

Correct! Wrong!

Module 1 Quiz How Confident am I about making Healthy Choices?

You are to be congratulated!

Way to go!

Bummer!

Oh well, guess I gotta try harder!